Recipes
Oatmeal Cookie Energy Balls
22 servings
portions15 minutes
temps actif15 minutes
temps totalIngrédients
1 ½ cups oats (rolled or minute oats)
1/2 cup unflavored or vanilla protein powder (*see recipe notes for substitutions)
1/2 cup ground flax seeds
1/4 cup chia seeds
1/2 tbsp cinnamon
3/4 cup natural peanut butter
1/3 cup honey
large handful chocolate chips
Instructions
In a large mixing bowl, combine all of the ingredients (except chocolate chips) using a large wooden spoon. Once mixed, add chocolate chips and any other mix-ins of choice- and combine (you may have to use your hands at some point to really mix everything in).
Place the bowl in the fridge for about 30 minutes ( optional- this will help the balls stick together better when you are rolling them).
After you take it out of the fridge roll about 1 tbs sized balls by hand and place them on a cookie sheet.
Store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months!
Nutrition
Taille de Portion
1 energy ball
Calories
128 kcal
Lipides Totaux
7 g
Lipides Saturés
1 g
Lipides Insaturés
6 g
Acides Gras Trans
0.003 g
Cholestérol
4 mg
Sodium
7 mg
Glucides Totaux
12 g
Fibres Diététiques
3 g
Sucres Totaux
5 g
Protéines
6 g
22 servings
portions15 minutes
temps actif15 minutes
temps total