Umami
Umami

Shepherd's Pie

8 servings

portions

15 minutes

temps actif

1 hour 10 minutes

temps total

Ingrédients

2 tablespoons butter

1 medium onion (chopped)

1 pound lean ground beef or lamb

1/2 teaspoon Italian seasoning

2 tablespoons tomato paste

2 tablespoons flour

1 cup beef broth

1 tablespoon Worcestershire sauce

1/2 teaspoon salt

2 cups frozen mixed vegetables (see note)

2 ½ pounds Russet potatoes (peeled and cut into quarters)

1/2 cup heavy/whipping cream

1/4 cup butter (1/2 stick)

3 cloves garlic (minced)

1/2 teaspoon salt

Pepper (to taste)

Garnish: chopped fresh parsley (optional, to taste)

Instructions

Boil the potatoes. Start the rest of the recipe while they're cooking. Preheat your oven to 375F and move the rack to the top third of the oven. Don't worry if the meat filling and potatoes aren't quite done at the same time.

For the meat filling, add the butter to a large skillet and melt over medium-high heat, then add the onion and sauté for 5 minutes.

Add the beef to the skillet and cook, breaking it up with your spoon as you go along, until just browned (about 6-8 minutes).

Reduce the heat to medium and stir in the Italian seasoning, tomato paste, and flour. Cook (stir constantly), for about a minute.

Add in the beef broth, Worcestershire sauce, and salt, and scrape up any brown bits from the bottom of the pan. Let the liquid thicken up a bit (about 1 minute).

Stir in the frozen mixed veggies and cook for 5 minutes, stirring often.

When the potatoes are almost done, add the cream, butter, garlic, and salt & pepper to a small saucepan and warm it over medium heat until the butter has melted and it's warmed through (don't let it boil). Once the potatoes are done (a knife should slide in easily), drain them and add them back to the pot they were cooked in. Pour the saucepan mixture over the potatoes and mash until smooth.

Transfer the meat mixture to a 9x13 casserole dish and then spoon the potatoes over top. Smooth with a rubber spatula (or spoon if that's all you have). You can use a fork to create texture by raking it over the potatoes.

Bake, uncovered, for 30 minutes or until hot and bubbly, then broil for a few minutes (watch it carefully) to brown the potatoes.

Let it sit for a few minutes before serving and sprinkle with fresh chopped parsley if desired.

Nutrition

Taille de Portion

-

Calories

411 kcal

Lipides Totaux

23 g

Lipides Saturés

12 g

Lipides Insaturés

8 g

Acides Gras Trans

1 g

Cholestérol

78 mg

Sodium

600 mg

Glucides Totaux

37 g

Fibres Diététiques

4 g

Sucres Totaux

3 g

Protéines

17 g

8 servings

portions

15 minutes

temps actif

1 hour 10 minutes

temps total
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