Side Dishes
Spiced cauliflower with chickpeas, herbs & pine nuts
4 servings
portions50 minutes
temps totalIngrédients
1 large head cauliflower , broken into florets (about 1kg in total)
2 garlic cloves , crushed
2 tsp each caraway and cumin seed
3 tbsp olive oil
400g can chickpea , drained and rinsed
100g pine nut
small bunch each parsley and dill , leaves torn
Instructions
Heat oven to 200C/180C fan/gas 6. Toss the cauliflower, garlic, spices, 2 tbsp oil and some seasoning in a roasting tin, then roast for 30 mins.
Add the chickpeas, pine nuts and remaining oil to the tin, then cook for 10 mins more. To serve, stir in the herbs with your chosen dressing.
Nutrition
Taille de Portion
-
Calories
407
Lipides Totaux
29 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
0.5 mg
Glucides Totaux
19 g
Fibres Diététiques
10 g
Sucres Totaux
7 g
Protéines
17 g
4 servings
portions50 minutes
temps total