Umami
Umami

Alaska Salmon Bake with Pecan Crunch Coating

6 servings

portions

20 minutes

temps actif

30 minutes

temps total

Ingrédients

3 tablespoons Dijon mustard

3 tablespoons butter, melted

5 teaspoons honey

½ cup fresh bread crumbs

½ cup finely chopped pecans

3 teaspoons chopped fresh parsley

6 (4 ounce) fillets salmon

salt and pepper to taste

6 lemon wedges

Instructions

Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.

Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.

Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrition

Taille de Portion

-

Calories

368 kcal

Lipides Totaux

22 g

Lipides Saturés

6 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

91 mg

Sodium

353 mg

Glucides Totaux

16 g

Fibres Diététiques

2 g

Sucres Totaux

6 g

Protéines

26 g

6 servings

portions

20 minutes

temps actif

30 minutes

temps total
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