Gail’s Recipe Book
Jennifer Aniston Salad
4 servings
portions1 minute
temps actif13 minutes
temps totalIngrédients
1 cup bulgur (uncooked)
2 cups water
1/4 cup lemon juice
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cucumber (thinly sliced)
13 ounces chickpeas (canned)
1/3 cup red onion (finely chopped)
1/3 cup mint (chopped)
1/3 cup parsley (chopped)
1/2 cup roasted pistachios (chopped)
1/2 cup feta cheese (crumbled)
Instructions
Place the bulgur in a small pot with water and bring it to a boil. Reduce to a simmer and cover the pot with a lid. Cook for 10 min and set aside.
In a small bowl, combine lemon juice, olive oil, salt, and pepper.
In a salad bowl, combine cucumber, chickpeas, red onion, mint, and parsley. Drain any excess water from the bulgur and combine it with the veggies in the salad bowl. Add the pistachios and feta cheese and toss until combined.
Drizzle the dressing over the top and serve.
Nutrition
Taille de Portion
-
Calories
413 kcal
Lipides Totaux
17 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
315 mg
Glucides Totaux
57 g
Fibres Diététiques
15 g
Sucres Totaux
7 g
Protéines
13 g
4 servings
portions1 minute
temps actif13 minutes
temps total