Crock Pot Pulled Pork

• portions: 12 servings
• temps actif: 10 minutes
• temps total: 10 hours 10 minutes

Ingrédients

3-4 lb. boneless pork shoulder or butt roast

1 tsp salt

1 tsp ground cumin

1 tsp paprika

1 tsp black pepper

½ tsp ground red pepper

1 medium onion (thinly sliced)

1 medium green bell pepper (cut into thin strips)

18 oz. bottle barbecue sauce

½ cup light brown sugar

Instructions

Trim excess fat from pork. Combine salt, cumin, paprika, black pepper, and red pepper in small bowl; rub over roast.

Place onion and bell pepper in slow cooker; add pork. Combine barbecue sauce and brown sugar; pour over meat. Cover; cook on low 8-10 hours.

Transfer roast to cutting board. Trim and discard any fat from roast. Use 2 forks to pull pork apart. Serve pork and sauce over rice or place it on buns to make pulled pork sandwiches.

Nutrition

• Calories: 307 kcal
• Lipides Totaux: 6 g
• Lipides Saturés: 2 g
• Lipides Insaturés: 3 g
• Acides Gras Trans: 1 g
• Cholestérol: 91 mg
• Sodium: 716 mg
• Glucides Totaux: 28 g
• Fibres Diététiques: 1 g
• Sucres Totaux: 24 g
• Protéines: 35 g