Creeach Fam Recipes
Mediterranean Orzo Salad
12 servings
portions2 hours
temps actif2 hours
temps totalIngrédients
1/4 c. extra virgin olive oil
1 whole lemon, juiced
1 clove garlic, minced
Salt and pepper, to taste
12 oz. orzo pasta, cooked, drained, and cooled
1 c. yellow grape or cherry tomatoes
1 c. kalamata olives, halved
1 c. crumbled feta cheese (optional), plus more to serve
1 c. chickpeas, drained.
1/2 red onion, diced
3 tbsp. minced fresh parsley, plus more to serve
Instructions
In a jar or bowl, mix together the oil, lemon juice, garlic, salt, and pepper until totally combined.
To a large mixing bowl, add the orzo and all other ingredients. Pour the dressing over the top and stir to combine. Taste and adjust the seasonings. Refrigerate for at least an hour before serving. Top with more feta, if using, and parsley just before serving.
Nutrition
Taille de Portion
-
Calories
262
Lipides Totaux
10 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
11 mg
Sodium
236 mg
Glucides Totaux
31 g
Fibres Diététiques
4 g
Sucres Totaux
3 g
Protéines
9 g
12 servings
portions2 hours
temps actif2 hours
temps total