Recipes To Try

Instant Pot o’ Beans

Name: Instant Pot o’ Beans
Prep time: 5 min
Cook time: 55 min
Total time: 1 h
Yield: 8 cups
Ingredients: 1 lb. dried small red and/or pinto beans (2 cups); 1 cup chopped yellow onion; 8 cloves garlic, chopped; 2 chipotle chiles in adobo sauce, finely chopped; 1½ teaspoons dried Mexican oregano, crushed; 1 teaspoon ground cumin; ½ teaspoon smoked paprika; 1 bay leaf; 1 teaspoon sea salt

8 cups

portions

5 minutes

temps actif

1 hour

temps total

Commencer à Cuisiner

Ingrédients

1 lb. dried small red and/or pinto beans (2 cups)

1 cup chopped yellow onion

8 cloves garlic, chopped

2 chipotle chiles in adobo sauce, finely chopped

1½ teaspoons dried Mexican oregano, crushed

1 teaspoon ground cumin

½ teaspoon smoked paprika

1 bay leaf

1 teaspoon sea salt

Instructions

Rinse beans; drain. Sort out any shriveled beans or pebbles. In a 6-quart Instant Pot multicooker combine beans, the next seven ingredients (through bay leaf), and 6 cups water.

Lock lid in place; set pressure valve to Sealing. Set cooker on Bean setting and cook 35 minutes. Let stand to release pressure naturally (about 20 minutes). Carefully release any remaining pressure. Open lid carefully. Stir in salt. Use beans in recipes as directed.

To store, cool beans completely. Transfer beans with any liquid to an airtight container. Refrigerate up to 4 days or freeze up to 3 months.

Nutrition

Taille de Portion

1 cup

Calories

214

Lipides Totaux

1 g

Lipides Saturés

0 g

Lipides Insaturés

Acides Gras Trans

Cholestérol

0 mg

Sodium

324 g

Glucides Totaux

39 g

Fibres Diététiques

9 g

Sucres Totaux

2 g

Protéines

13 g