Winters Family Meals
Restaurant-Style Chinese Green Beans
4 servings
portions10 minutes
temps actif25 minutes
temps totalIngrédients
2 tablespoons reduced-sodium soy sauce (or a gluten-free alternative)
1 teaspoon rice vinegar
1 teaspoon honey
1 teaspoon cornstarch
1 teaspoon fresh garlic (minced)
½ teaspoon red pepper flakes
1 tablespoon avocado oil
12 ounces green beans (trimmed, long ones halved)
Instructions
In a medium bowl, whisk together the soy sauce, rice vinegar, honey, and cornstarch. Mix in the garlic and red pepper flakes. Set aside.
In a large skillet, heat the oil over medium heat for about 3 minutes. Add the green beans and sauté them, stirring often, until they are tender-crisp and just begin to brown in spots, about 8 minutes.
Reduce the heat to low. Give the sauce another whisk, then add it to the skillet. Cook, stirring, until the green beans are coated in the sauce and the sauce has thickened, for about 1 minute.
Transfer the green beans to a serving plate, drizzle them with sesame oil, and serve.
Nutrition
Taille de Portion
0.25 recipe
Calories
115 kcal
Lipides Totaux
8 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
293 mg
Glucides Totaux
9 g
Fibres Diététiques
3 g
Sucres Totaux
4 g
Protéines
2 g
4 servings
portions10 minutes
temps actif25 minutes
temps total