DINNER
Lasagna Soup
4 servings
annokset10 minutes
aktiivinen aika20 minutes
kokonaisaikaAinekset
1 tbsp olive oil
1 medium onion (roughly chopped)
2 cloves garlic (minced)
1 lb ground pork (or ground pork, or a 50/50 mix)
24 oz crushed tomatoes
2 qt chicken stock (no sodium preferred)
8 lasagna noodles (broken into small pieces, or 12oz malfalde)
1 tsp fresh oregano (finely chopped)
fresh basil (chopped, and/or fresh leaf parsley)
mozzarella cheese (to finish)
Parmigiano Reggiano cheese (to finish)
Ohjeet
In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.
Add the meat, breaking into pieces.
Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.
Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!
Ravinto
Annoskoko
-
Kalorit
683 kcal
Rasva yhteensä
12.6 g
Tyydyttynyt rasva
3.1 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
141 mg
Natrium
623 mg
Hiilihydraatit yhteensä
82.9 g
Ravintokuitu
6.2 g
Sokerit yhteensä
10.7 g
Proteiini
56.9 g
4 servings
annokset10 minutes
aktiivinen aika20 minutes
kokonaisaika