Umami
Umami

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Braised Steak and Mushrooms

4 servings

annokset

30 minutes

aktiivinen aika

3 hours

kokonaisaika

Ainekset

2 lbs round steak

2 tablespoons olive oil

8 oz mushrooms (sliced)

1 onion (diced)

1 tbsp butter

2 ¼ cups beef broth low sodium

½ tsp thyme leaves

1 tbsp Worcestershire sauce

2 tablespoons cornstarch

Salt and pepper (to taste)

Ohjeet

Preheat oven to 300°F.

Using a meat mallet, pound meat to ½ inch thickness then season with salt & pepper.

Heat 1 tablespoon olive oil over medium heat in a dutch oven. Brown steaks on each side. Remove from pan and set aside.

Add mushrooms, onions, and 1 tablespoon butter. Cook until tender, about 5 minutes.

Add steaks back to the pan. Combine remaining ingredients, except for cornstarch, and pour over steaks. Cover and bake for 2 ½-3 hours or until steaks are fork-tender.

Remove steaks from the liquid and set aside. Whisk together cornstarch and 2 tablespoons water until smooth. Bring cooking liquid to a boil and add cornstarch mixture slowly while whisking continuously, until desired thickness.

Ravinto

Annoskoko

-

Kalorit

455 kcal

Rasva yhteensä

21 g

Tyydyttynyt rasva

7 g

Tyydyttymätön rasva

11 g

Transrasva

1 g

Kolesteroli

150 mg

Natrium

448 mg

Hiilihydraatit yhteensä

9 g

Ravintokuitu

1 g

Sokerit yhteensä

3 g

Proteiini

56 g

4 servings

annokset

30 minutes

aktiivinen aika

3 hours

kokonaisaika
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