Fish

Crispy Baked Shrimp in Lemon Butter Sauce (Prawns)

Name: Crispy Baked Shrimp in Lemon Butter Sauce (Prawns)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined, Note 1); 3/4 cup dry white wine (sub chicken broth); 75g/ 5 tbsp unsalted butter (, melted); 2 tbsp lemon juice; 3 garlic cloves (, minced); 1/2 tsp salt; 1/4 tsp pepper; 3/4 cup panko breadcrumbs (Note 2); 1/4 cup parmesan (, finely shredded); 1/4 tsp salt; 1 ½ tbsp olive oil; Finely chopped parsley; Lemon

4 servings

annokset

10 minutes

aktiivinen aika

25 minutes

kokonaisaika

Aloita kokkaaminen

Ainekset

500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined, Note 1)

3/4 cup dry white wine (sub chicken broth)

75g/ 5 tbsp unsalted butter (, melted)

2 tbsp lemon juice

3 garlic cloves (, minced)

1/2 tsp salt

1/4 tsp pepper

3/4 cup panko breadcrumbs (Note 2)

1/4 cup parmesan (, finely shredded)

1/4 tsp salt

1 ½ tbsp olive oil

Finely chopped parsley

Lemon

Ohjeet

Preheat oven to 220°C/430°F (all oven types).

Pour wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3 if using glass). Place in oven for 10 minutes to reduce.

Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.

Mix Crunchy Topping ingredients.

Remove pan from oven. Add prawns - spread out in single layer, but snug.

Top with Crunchy Topping. Bake 12 minutes.

Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.

Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!

Ravinto

Annoskoko

Kalorit

390 kcal

Rasva yhteensä

21 g

Tyydyttynyt rasva

10 g

Tyydyttymätön rasva

Transrasva

Kolesteroli

352 mg

Natrium

1594 mg

Hiilihydraatit yhteensä

11 g

Ravintokuitu

1 g

Sokerit yhteensä

1 g

Proteiini

30 g