Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
annokset10 minutes
aktiivinen aika28 minutes
kokonaisaikaAinekset
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
Ohjeet
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
Ravinto
Annoskoko
1 bowl
Kalorit
471 kcal
Rasva yhteensä
14 g
Tyydyttynyt rasva
4 g
Tyydyttymätön rasva
9 g
Transrasva
0.4 g
Kolesteroli
75 mg
Natrium
1368 mg
Hiilihydraatit yhteensä
43 g
Ravintokuitu
9 g
Sokerit yhteensä
11 g
Proteiini
42 g
4 servings
annokset10 minutes
aktiivinen aika28 minutes
kokonaisaika