Umami
Umami

BK’s Recipes

One Pot Lemon Shrimp Orzo

6 servings

annokset

20 minutes

kokonaisaika

Ainekset

1 tablespoon olive oil

½ cup onion, chopped

3 cloves garlic, minced

2 cups cherry tomatoes

½ teaspoon kosher salt

1 pound box orzo

1 lemon, juiced and zested

4 cups chicken broth

1 pound shrimp, peeled and deveined (tail removed, optional)

¼ cup parsley, minced

½ cup parmesan, shredded

Ohjeet

Heat olive oil in a large skillet or dutch oven over medium high heat. Add in onion, garlic, cherry tomatoes, and salt. Cook, stirring frequently, until tomatoes begin to burst, about five minutes.

Add in the orzo and stir until lightly browned, about two minutes. Pour in the broth, lemon juice and zest, and bring to a boil then reduce to simmer. Cook according to package directions, about 10 minutes. During last 5 minutes of cooking, add in the shrimp and cook until orzo is al dente and shrimp is pink and cooked through.

Off the heat, stir in the parsley. Sprinkle on shredded parmesan.

Ravinto

Annoskoko

-

Kalorit

397 kcal

Rasva yhteensä

4 g

Tyydyttynyt rasva

1 g

Tyydyttymätön rasva

3 g

Transrasva

0.003 g

Kolesteroli

125 mg

Natrium

878 mg

Hiilihydraatit yhteensä

63 g

Ravintokuitu

4 g

Sokerit yhteensä

5 g

Proteiini

27 g

6 servings

annokset

20 minutes

kokonaisaika
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