Slow Cooker BBQ Chicken Recipe

• annokset: 8 servings
• aktiivinen aika: 5 minutes
• kokonaisaika: 4 hours 5 minutes

Ainekset

3 lbs chicken breasts (boneless, skinless)

1 1/2 cups BBQ Sauce (I used Sweet Baby Rays Honey BBQ)

1/2 medium onion (grated (with juice)

1 Tbsp olive oil

1 Tbsp Worcestershire sauce

2 Tbsp brown sugar

Ohjeet

Stir together all sauce ingredients in a 5-6 qt slow cooker.

Add chicken and turn to coat. Cover and cook on high for 2 to 3 hours or for 6 to 7 hours on low. Check on the chicken earlier if using smaller chicken pieces, if making a smaller batch, or if you know your slow cooker runs hot. Chicken is done when cooked through to an internal temperature of 165˚F and is easy to shred.

Remove chicken to a cutting board and shred each breast using two forks. Place shredded chicken back in the crock pot and stir to coat with the yummy sauce.

Ravinto

• Kalorit: 317 kcal
• Rasva yhteensä: 7 g
• Tyydyttynyt rasva: 1 g
• Kolesteroli: 109 mg
• Natrium: 770 mg
• Hiilihydraatit yhteensä: 26 g
• Ravintokuitu: 1 g
• Sokerit yhteensä: 21 g
• Proteiini: 37 g