Umami
Umami

Dinners

Gyudon (Japanese Simmered Beef and Rice Bowls)

2 servings

annokset

20 minutes

kokonaisaika

Ainekset

1 small onion, slivered (about 4 ounces; 120g)

1/2 cup (120ml) homemade dashi, or the equivalent in Hondashi (see note)

1/4 cup (60ml) dry sake

2 tablespoons (30ml) soy sauce

1 tablespoon (12g) sugar, plus more to taste

1/2 pound (225g) thinly shaved beef ribeye or chuck steak (see note)

1 teaspoon (5ml) grated fresh ginger

Salt

2 cups cooked white rice

2 poached eggs (optional)

Sliced scallions

Beni-shoga (see note)

Togarashi (see note)

Ohjeet

Combine onion, dashi, sake, soy sauce, and sugar in a medium saucepan or saucier and bring to a simmer over medium heat. Cook, stirring occasionally, until onion is softened, about 5 minutes.

Add beef and cook, stirring until beef is cooked through and liquid has reduced down to an intensely flavored broth, about 5 minutes. Stir in ginger and simmer for 1 minute longer. Adjust seasoning with salt and sugar to taste.

Divide rice between 2 to 3 bowls and top with beef and sauce mixture. Garnish each bowl with a poached egg (if using), sliced scallions, beni-shoga, and togarashi. Serve immediately.

Muistiinpanot

Homemade dashi is nice, but not necessary for this simple dish, which has so many other strong flavors. Look for thinly shaved beef at Japanese markets, ask your butcher to shave it for you, or use frozen shaved steak intended for Philly cheesesteaks. The beef can be cooked directly from the freezer if using frozen; just add a few minutes to the cooking time, and make sure to carefully stir the beef and break it apart as it thaws. Beni-shoga is bright red pickled hot ginger. Togarashi is Japanese chile powder, which comes in both ichimi (chiles only) and shichimi (chiles blended with other dried aromatics) versions. Either will work on this dish. All of these ingredients can be found in any Japanese market or well-stocked Western supermarket.

Ravinto

Annoskoko

Serves 2

Kalorit

552 kcal

Rasva yhteensä

16 g

Tyydyttynyt rasva

6 g

Tyydyttymätön rasva

0 g

Transrasva

-

Kolesteroli

81 mg

Natrium

1204 mg

Hiilihydraatit yhteensä

62 g

Ravintokuitu

2 g

Sokerit yhteensä

11 g

Proteiini

32 g

2 servings

annokset

20 minutes

kokonaisaika
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