Umami
Umami

Side Dishes

Sautéed Zucchini with Parmesan

6 servings

annokset

35 minutes

kokonaisaika

Ainekset

1 tablespoon extra virgin olive oil

2 tablespoons unsalted butter (divided)

1 medium yellow onion (thinly sliced)

4 medium zucchini (or yellow summer squash, or a mix, about 2 pounds, ends trimmed and cut into 1/2-inch-thick rounds)

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

1/2 teaspoon dried thyme

1/4 cup freshly grated Parmesan cheese

Ohjeet

Heat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil.

Increase heat to medium. Continue to cook, stirring occasionally, until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Sprinkle with Parmesan. Enjoy immediately

Ravinto

Annoskoko

1 (of 6), about 3/4 cup

Kalorit

94 kcal

Rasva yhteensä

5 g

Tyydyttynyt rasva

2 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

7 mg

Natrium

-

Hiilihydraatit yhteensä

6 g

Ravintokuitu

2 g

Sokerit yhteensä

3 g

Proteiini

3 g

6 servings

annokset

35 minutes

kokonaisaika
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