Kloosterpot
Instant Pot Cauliflower Soup
6 servings
annokset10 minutes
aktiivinen aika18 minutes
kokonaisaikaAinekset
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Ohjeet
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Ravinto
Annoskoko
1.25 cup
Kalorit
267 kcal
Rasva yhteensä
20 g
Tyydyttynyt rasva
11 g
Tyydyttymätön rasva
4 g
Transrasva
-
Kolesteroli
63 mg
Natrium
317 mg
Hiilihydraatit yhteensä
12 g
Ravintokuitu
4 g
Sokerit yhteensä
6 g
Proteiini
11 g
6 servings
annokset10 minutes
aktiivinen aika18 minutes
kokonaisaika