Meg’s Recipes
Baked Chicken Thighs
6 servings
annokset5 minutes
aktiivinen aika40 minutes
kokonaisaikaAinekset
6 bone-in skin-on chicken thighs (approximately 6 ounces each)
2 tablespoons olive oil
½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)
½ teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme leaves (or dried rosemary or basil)
Ohjeet
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Ravinto
Annoskoko
-
Kalorit
360 kcal
Rasva yhteensä
29 g
Tyydyttynyt rasva
7 g
Tyydyttymätön rasva
18 g
Transrasva
0.1 g
Kolesteroli
142 mg
Natrium
112 mg
Hiilihydraatit yhteensä
1 g
Ravintokuitu
0.1 g
Sokerit yhteensä
0.02 g
Proteiini
24 g
6 servings
annokset5 minutes
aktiivinen aika40 minutes
kokonaisaika