Umami
Umami

Breakfasts

Menemen Recipe: Turkish Scrambled Eggs with Tomatoes

4 servings

annokset

10 minutes

aktiivinen aika

25 minutes

kokonaisaika

Ainekset

2 tablespoons extra virgin olive oil

1 medium yellow onion (chopped)

1 green bell pepper (Anaheim or Holland peppers will work as well), (cored, seeded and chopped)

Kosher salt

2 vine-ripe tomatoes, (chopped)

3 tablespoons tomato paste

Black pepper

½ teaspoon dried oregano

1 teaspoon Aleppo pepper, (more for later)

4 large eggs, (beaten)

Crushed red pepper flakes, (optional if you like spicy)

1 French baguette for serving (thickly sliced, optional)

Ohjeet

In a 10-inch skillet, heat 2 tablespoons over medium heat. Add the onions and peppers and season with kosher salt. Cook for 4 to 5 minutes, stirring regularly until softened (being careful not to brown the onions).

Add the tomatoes and tomato paste. Season with a little more kosher salt, black pepper, oregano, and Aleppo pepper. Cook for a few minutes over medium heat, stirring occasionally, until the tomatoes soften but still hold their shape (5 to 7 minutes).

Push the tomato and pepper mixture to one side of the pan. Lower the heat to medium-low. Add the beaten egg, and cook briefly, stirring gently as needed, until the eggs are just set. Fold the tomato mixture into the eggs.

Finish with a little EVOO and more Aleppo pepper and crushed red pepper flakes, if you need a little kick. Serve immediately with thick slices of bread.

Ravinto

Annoskoko

-

Kalorit

164.7 kcal

Rasva yhteensä

11.5 g

Tyydyttynyt rasva

2.4 g

Tyydyttymätön rasva

-

Transrasva

0.1 g

Kolesteroli

163.7 mg

Natrium

461.4 mg

Hiilihydraatit yhteensä

9.3 g

Ravintokuitu

2.5 g

Sokerit yhteensä

5.2 g

Proteiini

7.2 g

4 servings

annokset

10 minutes

aktiivinen aika

25 minutes

kokonaisaika
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