Fronk Recipes
3-Ingredient Bean Salad
4 servings
annokset10 minutes
kokonaisaikaAinekset
2 (15-ounce) cans no-salt-added great northern beans, rinsed
½ cup chopped pickled red onions, plus 3 tablespoons pickling brine
pickle juice
¼ cup minced fresh flat-leaf parsley, plus more for garnish
3 tablespoons extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper
Ohjeet
Combine rinsed beans, ½ cup pickled onions, 3 tablespoons pickling brine, ¼ cup parsley, 3 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss gently until evenly coated. Garnish with additional parsley, if desired. Recipe developed by Jasmine Smith
Ravinto
Annoskoko
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Kalorit
290 kcal
Rasva yhteensä
11 g
Tyydyttynyt rasva
2 g
Tyydyttymätön rasva
9 g
Transrasva
0 g
Kolesteroli
0 mg
Natrium
490 mg
Hiilihydraatit yhteensä
37 g
Ravintokuitu
11 g
Sokerit yhteensä
3 g
Proteiini
13 g
4 servings
annokset10 minutes
kokonaisaika