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Umami

MAIN DISHES

Lazy Girl's Chicken Enchilada Casserole

6 servings

annokset

25 minutes

aktiivinen aika

50 minutes

kokonaisaika

Ainekset

1 lb chicken breasts (cut into bite-sized pieces)

salt and pepper

1 cup gluten free red enchilada sauce

1 cup sour cream

3/4 cup jarred salsa

1 cup frozen corn (thawed)

4 oz can diced green chiles

12 gluten free white corn tortillas (torn or chopped into bite-sized pieces)

1 cup shredded cheddar cheese

Ohjeet

Preheat oven to 350 degrees. Season chicken with salt and pepper then saute in a large, nonstick-sprayed skillet over medium-high heat until cooked through. Remove to a plate to cool slightly.

Mix filling

In a very large bowl add enchilada sauce, sour cream, and salsa then whisk to combine. Add cooked chicken, corn, and green chilies then stir to combine. Add corn tortillas then stir to combine.

Bake

Spray a 9x13" casserole dish (or 2 smaller baking dishes) with nonstick spray then scoop mixture inside. Top with cheese then bake for 25 minutes, or until golden brown and bubbly. Let rest for 5 minutes before serving. Top with green onions and salsa, if desired.

Ravinto

Annoskoko

-

Kalorit

399 kcal

Rasva yhteensä

17 g

Tyydyttynyt rasva

8 g

Tyydyttymätön rasva

6 g

Transrasva

0.01 g

Kolesteroli

90 mg

Natrium

808 mg

Hiilihydraatit yhteensä

36 g

Ravintokuitu

5 g

Sokerit yhteensä

6 g

Proteiini

26 g

6 servings

annokset

25 minutes

aktiivinen aika

50 minutes

kokonaisaika
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