Recipes
Slow Cooker Teriyaki Chicken
4 servings
annokset10 minutes
aktiivinen aika5 hours 10 minutes
kokonaisaikaAinekset
2 lbs boneless chicken breasts (or leg quarters)
1/4 cup brown sugar
½ cup soy sauce
2 tablespoons cider vinegar
½ teaspoon ground ginger
1 clove minced garlic
⅛ teaspoon pepper
2 teaspoons cornstarch
2 teaspoons water
Ohjeet
Place chicken in the crockpot.
In a medium bowl combine sugar, soy sauce, vinegar, ginger, garlic, and pepper. Pour over chicken and cook on low 4-5 hours.
Remove chicken from slow cooker, chop into cubes, and set aside.
Strain the cooking liquid into a skillet and bring to a boil.
In a small bowl whisk cornstarch and water until combined.
Slowly add cornstarch mixture to boiling liquid and reduce to a simmer. Allow sauce to thicken for 2-3 minutes then toss the chicken back in.
Coat chicken with sauce and let heat through.
Ravinto
Annoskoko
1
Kalorit
444
Rasva yhteensä
8 g
Tyydyttynyt rasva
2 g
Tyydyttymätön rasva
5 g
Transrasva
0 g
Kolesteroli
193 mg
Natrium
1924 mg
Hiilihydraatit yhteensä
15 g
Ravintokuitu
1 g
Sokerit yhteensä
11 g
Proteiini
73 g
4 servings
annokset10 minutes
aktiivinen aika5 hours 10 minutes
kokonaisaika