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Meals

Asian Chicken Wrap Recipe

6 servings

annokset

10 minutes

aktiivinen aika

30 minutes

kokonaisaika

Ainekset

3 Tbsp Honey

1/4 tsp Salt

2 Tbsp Soy Sauce

1 Tbsp Ketchup

1 tsp White Vinegar

1 ½ Tbsp Sriracha

2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder

1 Tbsp Hoisin Sauce

1 Tbsp Oyster Sauce

1/4 Cup Chicken /Vegetable Stock

1 tsp Sugar

1 Cup Chicken,minced

1 small Onion,chopped

1 Inch Ginger,grated

4 Cloves Garlic,minced

2 Tbsp Vegetable /Sesame Oil

Sesame Seeds for garnish

Spring Onion,greens,chopped

Red Pepper Flakes

Ohjeet

In a bowl add the ingredients for the sauce and mix well.

In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.

Add minced chicken and stir to separate the chicken and cook evenly.

Add sauce mix and mix well.

Cook this till chicken is cooked well and sauce is mostly dried.

Add the sesame seeds, spring onion greens, red pepper flakes.

Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

Ravinto

Annoskoko

-

Kalorit

Calories 118.07

Rasva yhteensä

Fat (grams) 5.57

Tyydyttynyt rasva

Sat. Fat (grams) 0.90

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

Cholesterol (grams) 5.37

Natrium

Sodium (milligrams) 764.

Hiilihydraatit yhteensä

Carbs (grams) 15.22

Ravintokuitu

Fiber (grams) 1.40

Sokerit yhteensä

Sugar (grams) 11.27

Proteiini

Protein (grams) 3.29

6 servings

annokset

10 minutes

aktiivinen aika

30 minutes

kokonaisaika
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