Meals
Asian Chicken Wrap Recipe
6 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
3 Tbsp Honey
1/4 tsp Salt
2 Tbsp Soy Sauce
1 Tbsp Ketchup
1 tsp White Vinegar
1 ½ Tbsp Sriracha
2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
1 Tbsp Hoisin Sauce
1 Tbsp Oyster Sauce
1/4 Cup Chicken /Vegetable Stock
1 tsp Sugar
1 Cup Chicken,minced
1 small Onion,chopped
1 Inch Ginger,grated
4 Cloves Garlic,minced
2 Tbsp Vegetable /Sesame Oil
Sesame Seeds for garnish
Spring Onion,greens,chopped
Red Pepper Flakes
Ohjeet
In a bowl add the ingredients for the sauce and mix well.
In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
Add minced chicken and stir to separate the chicken and cook evenly.
Add sauce mix and mix well.
Cook this till chicken is cooked well and sauce is mostly dried.
Add the sesame seeds, spring onion greens, red pepper flakes.
Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.
Ravinto
Annoskoko
-
Kalorit
Calories 118.07
Rasva yhteensä
Fat (grams) 5.57
Tyydyttynyt rasva
Sat. Fat (grams) 0.90
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
Cholesterol (grams) 5.37
Natrium
Sodium (milligrams) 764.
Hiilihydraatit yhteensä
Carbs (grams) 15.22
Ravintokuitu
Fiber (grams) 1.40
Sokerit yhteensä
Sugar (grams) 11.27
Proteiini
Protein (grams) 3.29
6 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika