Umami
Umami

Dinner

Slow Cooker Beef Bourguignon

6 servings

annokset

20 minutes

aktiivinen aika

9 hours 20 minutes

kokonaisaika

Ainekset

5 slices diced bacon

3 pounds boneless beef chuck pieces (cut to 1 inch cubes)

1 cup red cooking wine

2 cups chicken broth

½ cup tomato sauce

¼ cup soy sauce

¼ cup flour

3 minced garlic cloves

2 tablespoons minced thyme

5 medium sliced carrots

1 pound baby potatoes (I used tri color)

8 ounces sliced fresh mushrooms

fresh chopped parsley for garnish

Ohjeet

cook

In a large skillet, cook 5 slices diced bacon over medium-high heat for 5-7 minutes or until crisp. Add the cooked bacon to the slow cooker.

brown

Salt and pepper 3 pounds boneless beef chuck pieces and add it to the skillet. Brown the beef on each side for 2-3 minutes. Transfer the beef to the slow cooker.

simmer

Add 1 cup red cooking wine to the skillet, scraping down the brown bits on the side. Allow it to simmer and reduce, then slowly add 2 cups chicken broth, ½ cup tomato sauce, and ¼ cup soy sauce. Slowly whisk in ¼ cup flour. Pour the sauce into the slow cooker.

add

Add 3 minced garlic cloves, 2 tablespoons minced thyme, 5 medium sliced carrots, 1 pound baby potatoes, and 8 ounces sliced fresh mushrooms to the slow cooker.

cook

Give it a good stir and cook on LOW for 8-10 hours or on HIGH for 6 hours. Cook until the beef is tender. Top with fresh chopped parsley for garnish and serve with mashed potatoes, if desired.

Ravinto

Annoskoko

-

Kalorit

181 kcal

Rasva yhteensä

8 g

Tyydyttynyt rasva

3 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

12 mg

Natrium

1062 mg

Hiilihydraatit yhteensä

22 g

Ravintokuitu

3 g

Sokerit yhteensä

2 g

Proteiini

7 g

6 servings

annokset

20 minutes

aktiivinen aika

9 hours 20 minutes

kokonaisaika
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