Soups
Crock-Pot Chicken Enchilada Soup
6 servings
annokset15 minutes
aktiivinen aika3 hours 30 minutes
kokonaisaikaAinekset
1/2 Onion, finely chopped
1 tsp. chili powder
1 tsp. cumin
1 tsp. garlic powder
1 (19-oz) can red enchilada sauce
1 (28-oz) can fire-roasted diced tomatoes
1 (15-oz) can black beans, drained and rinsed
1 (15-oz) can corn, drained and rinsed
2 lb. boneless, skinless chicken breasts, cut into thirds
2 1/2 c. chicken broth
1/3 c. cheddar cheese, plus more for serving
1/4 c. heavy cream
Sour cream, for serving
Chopped cilantro, for serving
Sliced lime, for serving
Crushed tortilla chips, for serving
Ohjeet
Combine onion, spices, enchilada sauce, tomatoes, beans, corn, chicken and broth in the bowl of your Crock-Pot. Stir together to combine. Set on high and cook for 3 hours, or until chicken is tender.
Remove chicken from Crock-Pot and shred. Return to pot and stir in cheese and cream. Stir and heat on low until cheese is melted. Taste and season with salt if needed.
Serve into bowls and top with sour cream, cilantro, crushed chips, more cheddar and a slice of lime if desired.
Ravinto
Annoskoko
-
Kalorit
3119
Rasva yhteensä
94 g
Tyydyttynyt rasva
34 g
Tyydyttymätön rasva
-
Transrasva
1 g
Kolesteroli
814 mg
Natrium
8811 mg
Hiilihydraatit yhteensä
218 g
Ravintokuitu
71 g
Sokerit yhteensä
84 g
Proteiini
289 g
6 servings
annokset15 minutes
aktiivinen aika3 hours 30 minutes
kokonaisaika