Dinner
Slow Cooker Apricot Chicken
6 servings
annokset15 minutes
aktiivinen aika4 hours 15 minutes
kokonaisaikaAinekset
6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs)
salt and pepper to taste
2 teaspoons olive oil
1 onion thinly sliced
1 cup apricot preserves
2 tablespoons soy sauce
1 tablespoon dijon mustard
1 teaspoon minced fresh ginger
2 tablespoons chopped parsley
Ohjeet
In a small bowl, whisk together the apricot preserves, soy sauce, dijon mustard and ginger. Set aside.
Heat the olive oil in a large pan over high heat. Season the chicken thighs on both sides with salt and pepper.
Place the chicken thighs skin side down in the pan and cook for 4-5 minutes on each side until deep golden brown. Add the onions to the pan and cook for 5 minutes or until softened.
Place the chicken thighs and onions in a slow cooker. Pour the apricot sauce over the chicken and onions.
Cook on LOW for 6-8 hours or HIGH for 3-4 hours. Sprinkle with parsley and serve.
Ravinto
Annoskoko
-
Kalorit
429 kcal
Rasva yhteensä
26 g
Tyydyttynyt rasva
7 g
Tyydyttymätön rasva
16 g
Transrasva
1 g
Kolesteroli
142 mg
Natrium
491 mg
Hiilihydraatit yhteensä
26 g
Ravintokuitu
1 g
Sokerit yhteensä
17 g
Proteiini
24 g
6 servings
annokset15 minutes
aktiivinen aika4 hours 15 minutes
kokonaisaika