Recipes
Apple Samoas
4 servings
annokset10 minutes
aktiivinen aika20 minutes
kokonaisaikaAinekset
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Ohjeet
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Ravinto
Annoskoko
1 slice
Kalorit
183 kcal
Rasva yhteensä
13 g
Tyydyttynyt rasva
6 g
Tyydyttymätön rasva
6 g
Transrasva
-
Kolesteroli
-
Natrium
3 mg
Hiilihydraatit yhteensä
17 g
Ravintokuitu
5 g
Sokerit yhteensä
11 g
Proteiini
4 g
4 servings
annokset10 minutes
aktiivinen aika20 minutes
kokonaisaika