Umami
Umami

Temp

Stewed Chicken: Kota Kokinisti

6 servings

annokset

45 minutes

aktiivinen aika

1 hour 55 minutes

kokonaisaika

Ainekset

3 tablespoons olive oil

1 (2 to 3 pound) chicken, cut into 8 pieces

1 teaspoon ground cinnamon

Kosher salt and freshly ground black pepper

2 onions, roughly chopped

3 cloves garlic, minced, plus 2 cloves, whole

4 ounces dry white wine

2 cups water

6 ounces tomato paste

1 cup mizithra

Serving suggestion: Cooked rice or cooked orzo.

Ohjeet

Heat oil in a large skillet on high heat. Sprinkle chicken with cinnamon, salt, and pepper, brown on all sides, and set aside.

Turn the heat to medium-high, add the onions and minced garlic, and cook for 3 minutes, stirring continuously. Add the wine to remove the particles from the bottom of pan and reduce until almost dry. Add water, tomato paste, and whole garlic cloves. Add chicken, cover, and simmer for 1 hour or until chicken is cooked through. Add water as needed.

Served best over rice or orzo. Top with mizithra.

Ravinto

Annoskoko

-

Kalorit

439

Rasva yhteensä

26g

Tyydyttynyt rasva

7g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

96mg

Natrium

927mg

Hiilihydraatit yhteensä

20g

Ravintokuitu

3g

Sokerit yhteensä

5g

Proteiini

27g

6 servings

annokset

45 minutes

aktiivinen aika

1 hour 55 minutes

kokonaisaika
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