Chicken
Sheet-Pan Crispy Ramen
4 servings
annokset15 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
3 tbsp. reduced-sodium soy sauce
3 tbsp. toasted sesame oil
2 tbsp. oyster sauce
1 tbsp. pure maple syrup
1 tbsp. sriracha, plus more for serving (optional)
2 tsp. chicken bouillon
1 lb. boneless, skinless chicken thighs or breasts, sliced crosswise into 1/2"-thick pieces
2 garlic cloves, finely chopped or grated
1 tbsp. finely grated peeled ginger
1 bunch of scallions, cut into 1" pieces
1 lb. broccoli, cut into 1/2" florets
8 oz. snow peas, trimmed
2 tbsp. vegetable oil
Kosher salt
Freshly ground black pepper
4 (3-oz.) pkg. ramen noodles, seasoning packets discarded
Toasted sesame seeds, for serving
Ohjeet
Arrange a rack in upper third of oven; heat broiler. In a small bowl, whisk soy sauce, sesame oil, oyster sauce, syrup, sriracha, and chicken bouillon.
In a medium bowl, toss chicken, garlic, ginger, and 2 Tbsp. soy sauce mixture; reserve remaining sauce.
Bring a large pot of salted water to a boil. On a large sheet pan, toss scallions, broccoli, snow peas, vegetable oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Arrange chicken over vegetables.
Broil, watching closely, until chicken is browned, 3 to 5 minutes.
In a large pot of boiling water, cook ramen according to package instructions. Drain and rinse with cold water to keep from sticking.
Add noodles and remaining sauce to sheet pan and toss to combine. Spread in an even layer.
Continue to broil, watching closely, until noodles are crispy and broccoli is crisp-tender, 5 to 7 minutes. (For crispier noodles, toss and spread noodles again into an even layer, then broil 3 to 5 minutes more.)
Top with sesame seeds and more sriracha, if desired.
Ravinto
Annoskoko
-
Kalorit
781
Rasva yhteensä
39 g
Tyydyttynyt rasva
10 g
Tyydyttymätön rasva
-
Transrasva
0 g
Kolesteroli
107 mg
Natrium
2700 mg
Hiilihydraatit yhteensä
64 g
Ravintokuitu
8 g
Sokerit yhteensä
10 g
Proteiini
38 g
4 servings
annokset15 minutes
aktiivinen aika30 minutes
kokonaisaika