Dinner Recipes
General Tso's Chicken
4 servings
annokset15 minutes
aktiivinen aika35 minutes
kokonaisaikaAinekset
1 lb boneless skinless chicken breasts, cut into bite-sized pieces
2 tbsp cornstarch
2-3 cloves fresh garlic, minced
1 inch ginger root, grated
1/4 cup low-sodium soy sauce
2 tbsp brown sugar
1 tbsp rice vinegar
1 tsp sesame oil
1/4 cup vegetable oil (for frying)
chopped green onions for garnish (optional)
Ohjeet
In a bowl, combine cornstarch with salt and pepper. Coat the chicken pieces evenly in the mixture.
Heat vegetable oil in a skillet over medium-high heat until shimmering.
Fry the chicken in batches until golden brown and crispy, about 4-5 minutes per side. Remove and drain excess oil.
In another bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, garlic, and ginger.
Pour the sauce into the hot skillet, cooking for 2-3 minutes until bubbly. Add fried chicken back to the pan and toss until well-coated.
Serve over rice or noodles and garnish with green onions.
Ravinto
Annoskoko
1 cup (240g)
Kalorit
350
Rasva yhteensä
18g
Tyydyttynyt rasva
3g
Tyydyttymätön rasva
15g
Transrasva
0g
Kolesteroli
70mg
Natrium
800mg
Hiilihydraatit yhteensä
30g
Ravintokuitu
0g
Sokerit yhteensä
9g
Proteiini
25g
4 servings
annokset15 minutes
aktiivinen aika35 minutes
kokonaisaika