SLOW COOKER
Crock Pot Chicken Enchilada Casserole
4 servings
annokset15 minutes
aktiivinen aika5 hours
kokonaisaikaAinekset
2 chicken breasts
1 can whole kernel corn (drained)
1 can black beans (drained and rinsed)
16 ounces red enchilada sauce
3 cups shredded cheese
5 corn tortillas (cut into strips)
Ohjeet
Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.
Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.
Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.
Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.
Ravinto
Annoskoko
-
Kalorit
629 kcal
Rasva yhteensä
24 g
Tyydyttynyt rasva
12 g
Tyydyttymätön rasva
9 g
Transrasva
0.01 g
Kolesteroli
139 mg
Natrium
1765 mg
Hiilihydraatit yhteensä
49 g
Ravintokuitu
9 g
Sokerit yhteensä
9 g
Proteiini
53 g
4 servings
annokset15 minutes
aktiivinen aika5 hours
kokonaisaika