Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
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annokset-
kokonaisaikaAinekset
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
Ohjeet
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
Ravinto
Annoskoko
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Kalorit
258 kcal
Rasva yhteensä
7 g
Tyydyttynyt rasva
2 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
186 mg
Natrium
131 mg
Hiilihydraatit yhteensä
37 g
Ravintokuitu
2 g
Sokerit yhteensä
3 g
Proteiini
11 g
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annokset-
kokonaisaika