88 Calorie Brownies

Ainekset

One of my best recipes from the early TikTok days… if you’ve been here since 2021, you know this one

Macros per brownie (if you slice it into 9):

88 cal

2.7g protein

13.9g carbs

7 ⅗ sugar

3 ⅖ fat

1/2 cup oats (blended)

1/4 cup cocoa powder

1 tbsp baking powder

1/4 tsp cinnamon

Pinch of salt

5 tbsp yogurt

1/4 cup maple syrup or honey

1 egg, beaten

1/4 cup milk

1/3 cup chocolate chips, split in half

You could easily bump the protein by swapping cocoa powder for a clean chocolate protein powder

Ohjeet

Bake in glass or ceramic if you can… or at least use unbleached parchment paper

Blended the oats into oat flour with my Beast Health blender (linked on my Amazon storefront, link in bio if you need one)

Let me know if you want more recipes like this