Gail’s Recipe Book
Kit Kat Bars
24 servings
annokset5 minutes
aktiivinen aika5 minutes
kokonaisaikaAinekset
3 cups Rice Chex Cereal (can use any Chex cereal of choice)
1 1/2 cups chocolate chips
1 cup Peanut Butter (can use any nut or seed butter of choice)
1/2 cup maple syrup
1/4 cup coconut oil (can sub for butter)
Ohjeet
Line an 8 x 8-inch deep dish or deep baking tray of choice with parchment paper and set aside.
Add Rice Chex cereal in a large mixing bowl and set aside.
In a microwave-safe bowl or stovetop, combine the peanut butter, chocolate chips, maple syrup, and coconut oil, and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
Pour the wet mixture over the Rice Chex cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour). Remove and cut into bars.
Ravinto
Annoskoko
-
Kalorit
123 kcal
Rasva yhteensä
12 g
Tyydyttynyt rasva
5 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
-
Natrium
80 mg
Hiilihydraatit yhteensä
16 g
Ravintokuitu
2 g
Sokerit yhteensä
11 g
Proteiini
4 g
24 servings
annokset5 minutes
aktiivinen aika5 minutes
kokonaisaika