Rachel's
Hearts of Palm Avocado Salad
4 servings
annokset15 minutes
aktiivinen aika15 minutes
kokonaisaikaAinekset
Zest of 1 lime
2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon granulated sugar
1/4 teaspoon kosher salt
1/4 teaspoon paprika
Pinch ground black pepper
1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)
1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)
1 jalapeño pepper (seeded and thinly sliced)
1/4 small red onion (thinly sliced)
1 avocado (peeled, pitted and sliced)
2 tablespoons roughly chopped fresh cilantro
1 tablespoon roughly chopped fresh basil
Ohjeet
In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.
Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.
To serve, gently fold in avocado, cilantro and basil.
Ravinto
Annoskoko
-
Kalorit
280 kcal
Rasva yhteensä
15 g
Tyydyttynyt rasva
2 g
Tyydyttymätön rasva
12 g
Transrasva
-
Kolesteroli
-
Natrium
173 mg
Hiilihydraatit yhteensä
35 g
Ravintokuitu
6 g
Sokerit yhteensä
21 g
Proteiini
5 g
4 servings
annokset15 minutes
aktiivinen aika15 minutes
kokonaisaika