Slow Cooker Chicken Curry

• annokset: 6 servings
• aktiivinen aika: 5 minutes
• kokonaisaika: 4 hours 5 minutes

Ainekset

1 tbsp olive oil

1 large shallot (minced)

3 garlic cloves (minced)

1 red bell pepper (diced, seeds removed)

2 medium sweet potatoes (peeled and diced)

2 boneless skinless chicken thighs (diced)

2 tsp curry powder

1 tsp garam masala

1 tsp cumin

1/2 tsp salt

1/2 tsp turmeric

1/4 tsp coriander

14 oz. coconut milk

14 oz. tomato sauce (canned)

cilantro for garnish

Ohjeet

Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.

Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.

Serve over rice and top with fresh cilantro. Enjoy!

Ravinto

• Kalorit: 287 kcal
• Rasva yhteensä: 18 g
• Tyydyttynyt rasva: 13 g
• Tyydyttymätön rasva: 4 g
• Transrasva: 0.01 g
• Kolesteroli: 36 mg
• Natrium: 593 mg
• Hiilihydraatit yhteensä: 23 g
• Ravintokuitu: 4 g
• Sokerit yhteensä: 6 g
• Proteiini: 11 g