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America's Test Kitchen

Parmesan-Crusted Chicken Cutlets

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annokset

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kokonaisaika

Ainekset

2 (7- to 8-ounce) boneless, skinless chicken breasts, tenderloins removed and breasts trimmed (see note)

Table salt and ground black pepper

5 tablespoons unbleached all-purpose flour

¼ cup grated Parmesan cheese plus 6 ounces, shredded (about 2 cups; see note)

3 large egg whites

2 tablespoons minced fresh chives (optional)

4 teaspoons olive oil

Lemon wedges, for serving

Ohjeet

1. Adjust an oven rack to the middle position and heat the oven to 200 degrees. Halve the chicken horizontally, then cover the chicken halves with plastic wrap and pound the cutlets to an even ¼-inch thickness. Pat the chicken dry with paper towels and season with salt and pepper.

2. Whisk ¼ cup of the flour and the ¼ cup grated Parmesan together in a shallow dish. Whisk the egg whites and chives (if using) in a medium bowl until slightly foamy. Combine the 2 cups shredded Parmesan and remaining 1 tablespoon flour in a second shallow dish. Working with 1 chicken cutlet at a time, dredge in the flour mixture, shaking off the excess, then coat with the egg white mixture, allowing the excess to drip off. Finally, coat with the shredded Parmesan mixture, pressing gently so that the cheese adheres. Place the coated cutlets in a single layer on a wire rack set over a rimmed baking sheet.

3. Heat 2 teaspoons of the oil in a 12-inch nonstick skillet over medium heat until shimmering. Add 2 of the cutlets and cook until pale golden brown on both sides, 4 to 6 minutes in total. (While the chicken is cooking, use a thin nonstick spatula to gently separate any cheesy edges that have melted together.) Transfer to a clean wire rack set over a rimmed baking sheet and keep warm in the oven. Wipe out the skillet with paper towels. Repeat with the remaining 2 teaspoons oil and chicken. Serve with the lemon wedges.

Muistiinpanot

To make slicing the chicken easier, freeze it for 15 minutes. Note that part of the Parmesan is grated on the smallest holes of a box grater (or rasp grater) and the remaining Parmesan is shredded on the largest holes of the box grater. We like the flavor that authentic Parmigiano-Reggiano lends to this recipe. A less-expensive cheese, such as Boar’s Head Parmesan cheese, can also be used, but the resulting cheese crust will be slightly saltier and chewier. Although the portion size (one cutlet per person) might seem small, these cutlets are rather rich due to the cheese content. To make eight cutlets, double the ingredients and cook the chicken in four batches, transferring the cooked cutlets to a warm oven and wiping out the skillet after each batch.

WHY THIS RECIPE WORKS: With a short ingredient list of only chicken breasts and Parmesan cheese plus one or two binders such as eggs or flour, Parmesan-crusted chicken breasts should be straightforward. But we found pale, wet, and gummy baked versions as well as bitter and burnt pan-fried versions. We wanted moist and tender chicken coated with a thin, crispy-yet-chewy, wafer-like sheath of Parmesan cheese.

A standard breading in which we merely substituted cheese for the bread crumbs and flour was disappointing; the cheese didn’t provide the dry base to which the rest of the coating would stick. So we went back to flour, with a bit of Parmesan for flavor, and we left out the egg yolks to eliminate the eggy taste. For the outermost layer, shredding the cheese on the large holes of a box grater made a sturdier, more even crust, and a little flour added to this cheese helped the coating turn crisp. Pan-frying in a nonstick skillet prevented sticking, and keeping the heat no higher than medium browned the cheese without making it bitter. These cutlets were pale golden rather than deep golden brown, but the nutty, crisp Parmesan crust was everything we hoped it would be.

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annokset

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kokonaisaika
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