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Umami

Winters Family Meals

Cheesy Chicken Broccoli Rice Casserole

6 servings

porciones

15 minutes

tiempo activo

45 minutes

tiempo total

Ingredientes

2 Boneless Skinless Chicken Breasts

1 tablespoon Olive Oil

1 teaspoon Onion Powder

1 teaspoon Garlic Powder

1 teaspoon Seasoned Salt

Salt and Black Pepper to taste

2 10.5 ounces Cream of Chicken Soup

1 10.5 ounce Cream of Mushroom Soup

½ cup Heavy Whipping Cream

3 cups Colby Jack Cheese (shredded)

12 ounces Frozen Broccoli

3 cups White Rice (cooked)

Instrucciones

Rub chicken breasts with olive oil and season with onion powder, garlic powder, and seasoned salt. In a large skillet over medium high heat, cook chicken 4–5 minutes per side until internal temperature reaches 165°F, then cut into bite-sized pieces.

Lower the heat and add two cans of cream of chicken soup, one can of cream of mushroom soup, and heavy cream to the skillet. Season the sauce with salt and black pepper to taste then stir in 2 cups Colby Jack cheese until melted. Mix in the cooked chicken, frozen broccoli, and cooked rice until well combined.

Transfer the mixture to a 9x13 baking dish, top with 1 cup Colby Jack cheese, cover with foil, and bake at 350°F for 30–40 minutes until hot and bubbly. Serve and enjoy!

Nutrición

Tamaño de la Porción

-

Calorías

820 kcal

Grasa Total

35 g

Grasa Saturada

19 g

Grasa No Saturada

13 g

Grasa Trans

0.01 g

Colesterol

114 mg

Sodio

1235 mg

Carbohidratos Totales

91 g

Fibra Dietética

4 g

Azúcares Totales

6 g

Proteína

34 g

6 servings

porciones

15 minutes

tiempo activo

45 minutes

tiempo total
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