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Sheet Pan Curry Butter Chicken w Sweet Potatoes and Tahini

6 servings

porciones

20 minutes

tiempo activo

1 hour

tiempo total

Ingredientes

1 1/2 pounds boneless chicken breasts or thighs

1/3 cup extra virgin olive oil

2 tablespoons red Harissa sauce

1 tablespoon yellow curry powder

2 teaspoons honey

kosher salt and black pepper

2 sweet potatoes, cut into bite-size chunks

1 1/2 cups chickpeas, drained

3 shallots, halved

1 head garlic, cloves lightly smashed

4 tablespoons butter, sliced

1 lemon, halved, then juiced

3/4 cup crumbled feta

3/4 cup green olives, smashed

2 cups mixed cilantro, dill, and or mint, chopped

1-2 pepperoncini, chopped

lemon tahini and sesame seeds

Instrucciones

1. Preheat the oven to 425° F.

2. On a large, rimmed baking sheet, toss the chicken with 2 tablespoons olive oil, harissa, curry powder, honey, and a pinch each of salt and pepper. Add the sweet potatoes, chickpeas, shallots, and garlic. Toss with 2 tablespoons olive oil, and season with salt and pepper. Arrange everything in an even layer, making sure not to overcrowd the pan. Add the butter and juiced lemons.

3. Bake for 30 to 40 minutes, tossing halfway through cooking until the chicken is cooked and the potatoes are tender.

4. Meanwhile, combine the olive oil, lemon juice, olives, mixed herbs, and pepperoncini.

5. Remove the charred lemon and garlic cloves from the baking sheet. Finely chop 1/2 the lemon, discarding any seeds. Chop the garlic. Add both to the olives. Season with salt and pepper.

6. Break the feta over the chicken, then add the olive mix. Drizzle with tahini and sesame seeds. ENJOY.

Notas

Lemon Tahini: combine 1/2 cup tahini, 1/4 teaspoon paprika, and 2-4 tablespoons of lemon juice. Add 1/4-1/2 cup water to thin. Season with salt.

Nutrición

Tamaño de la Porción

-

Calorías

540 kcal

Grasa Total

-

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

-

Fibra Dietética

-

Azúcares Totales

-

Proteína

-

6 servings

porciones

20 minutes

tiempo activo

1 hour

tiempo total
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