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Bolig Family Recipes

Air Fryer Haddock

4 servings

porciones

4 minutes

tiempo activo

12 minutes

tiempo total

Ingredientes

1 lb Haddock (about 3 fillets)

1 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon cayenne pepper

1/2 to 1 teaspoon paprika

Instrucciones

Prepare the fish fillets

Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.

Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.

Air Frying the Haddock fillets

Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly

Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.

Nutrición

Tamaño de la Porción

-

Calorías

88 kcal

Grasa Total

1 g

Grasa Saturada

1 g

Grasa No Saturada

2 g

Grasa Trans

1 g

Colesterol

61 mg

Sodio

242 mg

Carbohidratos Totales

1 g

Fibra Dietética

1 g

Azúcares Totales

1 g

Proteína

19 g

4 servings

porciones

4 minutes

tiempo activo

12 minutes

tiempo total
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