Bolig Family Recipes
Air Fryer Haddock
4 servings
porciones4 minutes
tiempo activo12 minutes
tiempo totalIngredientes
1 lb Haddock (about 3 fillets)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/2 to 1 teaspoon paprika
Instrucciones
Prepare the fish fillets
Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.
Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.
Air Frying the Haddock fillets
Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly
Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.
Nutrición
Tamaño de la Porción
-
Calorías
88 kcal
Grasa Total
1 g
Grasa Saturada
1 g
Grasa No Saturada
2 g
Grasa Trans
1 g
Colesterol
61 mg
Sodio
242 mg
Carbohidratos Totales
1 g
Fibra Dietética
1 g
Azúcares Totales
1 g
Proteína
19 g
4 servings
porciones4 minutes
tiempo activo12 minutes
tiempo total