Date Energy Balls

• porciones: 16 servings
• tiempo activo: 5 minutes
• tiempo total: 5 minutes

Ingredientes

1/2 cup oats (any kind will do (Old-fashioned, quick-cooking etc)

1/2 cup unsweetened shredded coconut

1/4 cup cocoa powder

1 tablespoon maple syrup

1 ½ cups pitted Medjool dates (about 16)

2 tablespoons sunflower seeds

1/2 cup finely chopped pretzels (optional)

Instrucciones

Place the oatmeal and coconut in the bowl of a food processor and pulse a few times until finely ground.

Add the cocoa powder, dates, sunflower seeds, and maple syrup and pulse to combine until the mixture comes together in a sort of dough. Add a few more drops of maple syrup if it's not quite coming together, and pulse again.

Roll mixture into 1 inch balls and roll in the chopped pretzels if desired.

Nutrición

• Calorías: 81 kcal
• Grasa Total: 3 g
• Grasa Saturada: 2 g
• Sodio: 2 mg
• Carbohidratos Totales: 15 g
• Fibra Dietética: 2 g
• Azúcares Totales: 10 g
• Proteína: 1 g