Dinner Favs
Skillet Parmesan Pork Piccata
6 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1/4 cup all-purpose flour
1/4 cup finely shredded Parmesan cheese
6 (4-oz) thin boneless pork chops
1/2 tsp kosher salt
1/2 tsp pepper
3 Tbsp olive oil
1 (12-oz) jar marinated artichokes, drained
3 Tbsp drained capers
3/4 cup dry white wine (or use chicken broth)
3/4 cup low-sodium chicken broth
Instrucciones
Combine flour and cheese in a shallow dish. Sprinkle pork with salt and pepper, and dredge in flour mixture.
Cook pork, in 2 batches, in 1 1/2 Tbsp hot oil per batch in a large nonstick skillet over medium-high heat 2 to 3 minutes per side; remove from pan.
Reduce heat to medium. Cook artichokes and capers in skillet 1 minute. Add wine; cook 2 minutes, stirring to scrape any browned bits.
Add broth and pork. Simmer 5 minutes or until sauce is thickened.
Nutrición
Tamaño de la Porción
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Calorías
368
Grasa Total
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Grasa Saturada
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Grasa No Saturada
-
Grasa Trans
-
Colesterol
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Sodio
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Carbohidratos Totales
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Fibra Dietética
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Azúcares Totales
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Proteína
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6 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total