Taco Salad (Healthy & Easy!)

• porciones: 6 servings
• tiempo activo: 10 minutes
• tiempo total: 20 minutes

Ingredientes

1 lb Ground beef

1 tsp Avocado oil (or any oil of choice)

2 tbsp Taco seasoning (store-bought or home-made)

8 oz Romaine lettuce (chopped)

1 1/3 cup Grape tomatoes (halved)

3/4 cup Cheddar cheese (shredded)

1 medium Avocado (cubed)

1/2 cup Green onions (chopped)

1/3 cup Salsa

1/3 cup Sour cream

Instrucciones

Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.

Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.

Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

Nutrición

• Calorías: 331 kcal
• Grasa Total: 24.8 g
• Grasa Saturada: 8.5 g
• Grasa No Saturada: 7.3 g
• Grasa Trans: 0.7 g
• Colesterol: 73.1 mg
• Sodio: 247 mg
• Carbohidratos Totales: 9.2 g
• Fibra Dietética: 4.6 g
• Azúcares Totales: 2.8 g
• Proteína: 19.7 g