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Pena Home Recipes

Grilled Chicken Skewers

20 servings

porciones

30 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

1/2 c. smooth peanut butter

1/4 c. honey

1/4 c. soy sauce

1 tbsp. minced fresh ginger

1 tsp. crushed red pepper flakes

1/2 tsp. hot chili oil

Juice of 2 limes

1 tbsp. very hot water, as needed

Vegetable oil, for the grill

2 lb. chicken tenders, cut in half lengthwise

1 1/2 tsp. kosher salt

1 tsp. black pepper

20 to 25 (6-to 8-inch) wooden skewers, soaked in water

1/2 c. fresh cilantro, minced

Good-quality barbecue sauce, for serving

Instrucciones

Preheat a grill or grill pan to medium heat.

For the peanut sauce: In a blender, combine the peanut butter, honey, soy sauce, ginger, red pepper flakes, chili oil, and lime juice and blend, adding the hot water, 1 teaspoon at a time, if necessary, to make it very smooth. Transfer the sauce to a small dish, cover, and set aside.

Brush the grill with vegetable oil.

Pat the chicken dry and season with the salt and pepper. Thread the chicken onto the skewers and grill until the chicken is cooked through, 2 to 3 minutes per side. Transfer to a serving platter and sprinkle with the cilantro.

Serve the chicken skewers with the peanut sauce and barbecue sauce for dipping.

Nutrición

Tamaño de la Porción

-

Calorías

3707

Grasa Total

231 g

Grasa Saturada

44 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

372 mg

Sodio

7729 mg

Carbohidratos Totales

238 g

Fibra Dietética

22 g

Azúcares Totales

93 g

Proteína

169 g

20 servings

porciones

30 minutes

tiempo activo

30 minutes

tiempo total
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