Soups & Pastas
Orecchiette with Sausage and Spinach
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo totalIngredientes
8 ounces uncooked orecchiette pasta
16 ounces Italian sausage (see note)
1/2 medium onion (chopped)
4 cloves garlic (minced)
1/2 teaspoon Dijon mustard
1/2 cup dry white wine
3 cups (packed) fresh baby spinach
2 tablespoons fresh basil (optional)
Salt & pepper (to taste)
For serving: freshly grated parmesan cheese (optional, to taste)
Instrucciones
Boil a large salted pot of water and cook the pasta al dente according to package directions.
Meanwhile, add the sausage meat and onion to a skillet, and sauté over medium-high heat for 8-10 minutes or until it's cooked through and nicely browned. If there's more than about 1-2 tablespoons of fat left in the skillet, spoon out the excess, but be sure to leave some since we're not adding any extra butter or oil.
Reduce the heat to medium, stir in the garlic and Dijon mustard, and cook for about 30 seconds.
Pour in the wine and cook until reduced by half (about 1-2 minutes).
Add in the spinach and basil (if using). Toss, using tongs or two large spoons, until the spinach has wilted, then add in the drained pasta and toss again.
Season with salt & pepper as needed. Serve immediately with freshly grated parmesan cheese over top if desired.
Nutrición
Tamaño de la Porción
-
Calorías
643 kcal
Grasa Total
37 g
Grasa Saturada
13 g
Grasa No Saturada
21 g
Grasa Trans
-
Colesterol
86 mg
Sodio
860 mg
Carbohidratos Totales
47 g
Fibra Dietética
3 g
Azúcares Totales
3 g
Proteína
25 g
4 servings
porciones10 minutes
tiempo activo30 minutes
tiempo total