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Mark’s Recipes

Marinated Grilled Chicken Breasts

5 servings

porciones

5 minutes

tiempo activo

1 hour 22 minutes

tiempo total

Ingredientes

4 Chicken Breasts

1/2 Cup Olive Oil

1/2 Cup Balsamic Vinegar

1/4 Cup Honey

1/2 Lemon (Juiced)

1/4 Cup Soy Sauce

1/2 Cup Brown Sugar

2 Teaspoons Garlic Powder

2 Teaspoons Salt

2 Tablespoons Dijon Mustard

2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)

Instrucciones

For the Marinade

In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â

Open the bag and carefully drop in the chicken.Â

Allow to marinate in the fridge for 1-12 hours.Â

Heat grill to high and add the chicken.

Turn grill down to medium and grill chicken for 4-6 minutes per side.

Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.

Nutrición

Tamaño de la Porción

4 ounces

Calorías

716 kcal

Grasa Total

33 g

Grasa Saturada

5 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

145 mg

Sodio

2338 mg

Carbohidratos Totales

53 g

Fibra Dietética

1 g

Azúcares Totales

50 g

Proteína

50 g

5 servings

porciones

5 minutes

tiempo activo

1 hour 22 minutes

tiempo total
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