Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
porciones5 minutes
tiempo activo1 hour 22 minutes
tiempo totalIngredientes
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Instrucciones
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Nutrición
Tamaño de la Porción
4 ounces
Calorías
716 kcal
Grasa Total
33 g
Grasa Saturada
5 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
145 mg
Sodio
2338 mg
Carbohidratos Totales
53 g
Fibra Dietética
1 g
Azúcares Totales
50 g
Proteína
50 g
5 servings
porciones5 minutes
tiempo activo1 hour 22 minutes
tiempo total