Braised steak and onions

• porciones: 4 servings
• tiempo activo: 10 minutes
• tiempo total: 55 years 2 months 15 day

Ingredientes

1kg chuck steak, diced

7 onions, sliced

2 cups water

2 tbsp stock powder

3 tbsp tomato paste

3 tbsp Worcestershire sauce

3 tbsp balsamic vinegar

Big pinch of salt

1 bay leaf

1 tbsp cornflour, dissolved in water

Instrucciones

Place everything in your slow cooker except the onions and steak.

Give it a whisk to combine.

Add the onions first, then the steak.

Cook on low for 8 hours or high for 4 hours.

Stir through the cornflour mix 30 minutes before the end to thicken.

Shred the beef with two forks and serve with mashed potatoes and vegetables.

Nutrición

• Tamaño de la Porción: 1
• Calorías: 687
• Grasa Total: 24.6 g
• Grasa Saturada: 9.1 g
• Grasa Trans: 1.1 g
• Colesterol: 269.8 mg
• Sodio: 911.1 mg
• Carbohidratos Totales: 34.5 g
• Fibra Dietética: 5.4 g
• Azúcares Totales: 16.5 g
• Proteína: 83.9 g