Cellar Dwellers
Slow Cooker Asian Braised Beef
6 servings
porciones20 minutes
tiempo activo4 hours 15 minutes
tiempo totalIngredientes
3 pounds beef chuck (cut into 1 1/2-inch cubes, excess fat trimmed)
3 Tablespoons all-purpose flour
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
3 Tablespoons vegetable oil (or grapeseed oil)
5 cloves garlic (minced)
3 stalks green onions (thinly sliced, green and light green parts**)
2-inch piece of ginger (minced)
1 ½ teaspoon crushed red pepper flakes
1 stalk lemongrass (cut into thirds and pounded)
1 cup reduced-sodium chicken broth
½ cup reduced-sodium (light) soy sauce
¼ cup hoisin sauce
½ cup rice vinegar
½ cup light brown sugar (packed)
2 Tablespoons Sriracha sauce
Instrucciones
In a small bowl whisk together flour, salt, and pepper. Dredge cut beef into flour mixture. Shake off any excess flour. Set aside.
In a medium sized skillet, add vegetable oil and warm up over medium heat. Once warm, brown (sear) beef in batches. Not need to fully cook meat, you just want to have a nice crust while cooking off the flour. Place seared beef in slow cooker.
In the same pot you cooked beef, add minced garlic, ginger, and white/pale parts of green onion. Cook until fragrant. Add lemongrass and red pepper flakes and cook until garlic begins to brown. Add chicken broth and stir bottom of scrape off any pan bits. Transfer mixture to slow cooker.
In a bowl, whisk together soy sauce, hoisin sauce, rice vinegar, brown sugar, and Sriracha. Add to slow cooker.
Cover slow cooker. Cook for 4-5 hours on high heat, or 6-8 hours on low heat. Stir in reserved green onions, or use green onions as garnish. Serve with rice, noodles or crusty bread.*If desired, strain out aromatics (lemongrass, ginger, garlic) from sauce. Returned strained sauce to beef before serving. All images and text ©The Little Epicurean
Nutrición
Tamaño de la Porción
-
Calorías
606 kcal
Grasa Total
33 g
Grasa Saturada
13 g
Grasa No Saturada
21 g
Grasa Trans
2 g
Colesterol
157 mg
Sodio
2122 mg
Carbohidratos Totales
30 g
Fibra Dietética
1 g
Azúcares Totales
22 g
Proteína
47 g
6 servings
porciones20 minutes
tiempo activo4 hours 15 minutes
tiempo total